If you can’t sleep at night
1. Eat unripe bananas
Very good and powerful for sleeping.
2. Drinking cow’s milk makes bones strong and sleep faster.
3. Sleep under a garlic pillow for 3. It removes toxins from the brain and speeds up sleep.
4. Cut an onion in half and sleep with your feet straight. It will absorb toxins from the whole body. If you choose to do it for children and adults, it will heal.
5. Add 5/6 leaves of putina (sinam) to the hot water, drink it when it is warm and go to bed. After a while, you will fall asleep.
